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Latest news from world of mental health, psychology and psychiatry

Disclaimer:
The content in this resource is provided for general information only. It is not intended to, and does not, amount to advice which you should rely on. It is not in any way an alternative to specific advice. You must therefore obtain the relevant professional or specialist advice before taking, or refraining from, any action based on the information in this resource. If you have questions about any medical matter, you should consult your doctor or other professional healthcare provider without delay.
Although we make reasonable efforts to compile accurate information in our resources and to update the information in our resources, we make no representations, warranties or guarantees, whether express or implied, that the content in this resource is accurate, complete or up to date.

The Meaning of Life

The Meaning of Life

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Benefits of Group Therapy

Benefits of Group Therapy

How group therapy can help you

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Mental Health Wellbeing Tips

Mental Health Wellbeing Tips

Mental Health Wellbeing

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The Power of Psychodynamic Therapy

The Power of Psychodynamic Therapy

How psychodynamic therapy can help you.

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Controlling Your Critical Inner Voice

Controlling Your Critical Inner Voice

How to control your critical inner voice.

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Mental Health and Cannabis

Mental Health and Cannabis

Don't underestimate the harmful effects of cannabis on mental health.

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Psychological Assessments

Psychological Assessments

Explores the therapeutic benefits gained from psychological assessments.

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Keeping a BACE Diary

Keeping a BACE Diary

Monitoring your mental health using a BACE diary.

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How to Spot the Warning Signs of Declining Mental Health

How to Spot the Warning Signs of Declining Mental Health

Stop short term mental health issues becoming long term issues.

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Cognitive Distortions and Unhelpful Thinking

Cognitive Distortions and Unhelpful Thinking

Brief guide to unhelpful thinking habits

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Black and White Thinking and Relationship Conflict

Black and White Thinking and Relationship Conflict

How Black and White Thinking Causes Relationship Conflict

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Magical Thinking

Magical Thinking

When do magical thoughts and superstitions stop being harmless?

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