Disclaimer:
The content in this resource is provided for general information only. It is not intended to, and does not, amount to advice which you should rely on. It is not in any way an alternative to specific advice. You must therefore obtain the relevant professional or specialist advice before taking, or refraining from, any action based on the information in this resource. If you have questions about any medical matter, you should consult your doctor or other professional healthcare provider without delay.
Although we make reasonable efforts to compile accurate information in our resources and to update the information in our resources, we make no representations, warranties or guarantees, whether express or implied, that the content in this resource is accurate, complete or up to date.
Its often not fully appreciated how much an over-active self-criticism can have on self-esteem, positive sense of self and stable mood.
Differentiate Their Negative Emotions Are More Prone To Stress-Induced Depression
New research found that the amount of time spent on social media is not directly increasing anxiety or depression in teenagers.
The search for and presence of meaning in life appears to be important for health and well-being
