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Latest news from world of mental health, psychology and psychiatry

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The content in this resource is provided for general information only. It is not intended to, and does not, amount to advice which you should rely on. It is not in any way an alternative to specific advice. You must therefore obtain the relevant professional or specialist advice before taking, or refraining from, any action based on the information in this resource. If you have questions about any medical matter, you should consult your doctor or other professional healthcare provider without delay.
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Navigating Shyness and Complexities of Social Anxiety

Navigating Shyness and Complexities of Social Anxiety

How to cope with chronic shyness.

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BPD or Complex PTSD? Potential for Misdiagnosis?

BPD or Complex PTSD? Potential for Misdiagnosis?

Can BPD be misdiagnosed with complex PTSD?

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Can Psychological Therapy Treat Sleep Disorders?

Can Psychological Therapy Treat Sleep Disorders?

What causes sleep disorders and how can they be treated without medication?

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Why Choose Group Therapy?

Why Choose Group Therapy?

What are the benefits of group therapy?

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When do helpful thinking habits become unhelpful?

When do helpful thinking habits become unhelpful?

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What is Emotional Intelligence?

What is Emotional Intelligence?

Facts and arguments surrounding the topic of emotional intelligence.

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Can Psychotherapy Help Treat Childhood ADHD?

Can Psychotherapy Help Treat Childhood ADHD?

Does CBT help ADHD sufferers?

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Difference between Low Mood and Depression

Difference between Low Mood and Depression

When does low mood become depression?

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What is Positive Psychology?

What is Positive Psychology?

Does positive psychology work?

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Mental Health and Social Media

Mental Health and Social Media

Does social media affect mental health?

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Treatment for Social Anxiety

Treatment for Social Anxiety

What is social anxiety and how can CBT treat it?

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Drug Use and Declining Mental Health

Drug Use and Declining Mental Health

How drugs can affect mental health issues.

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