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19th April , 2024 19 / 04 / 2024 Friday, 19th April
Positive psychology is a growing field of study that is based on research and has been shown to be effective in helping individuals to lead more fulfilling and meaningful lives. The principles of positive psychology are being embraced by individuals, businesses, and organisations around the world, and it is gaining increasing recognition as an evidence-based approach to promoting well-being. For more information read out blog https://www.londonpsychologistclinic.co.uk/what-is-positive-psychology or contact us at info@londonpsychologistclinic.co.uk
17th April , 2024 17 / 04 / 2024 Wednesday, 17th April
Navigating the complexities of mental health can often feel like a solitary journey, but it doesn't have to be. With the right tools and professional guidance, you can gain profound insights into your psychological state and chart a clearer path forward. At the London Psychologist Clinic our highly trained psychologists are experienced in a variety of therapeutic techniques tailored to meet your unique needs and circumstances. From cognitive-behavioral therapy (CBT) to psychodynamic therapy, we provide personalised support designed to help you understand and overcome the challenges you face. Read our latest blog here: https://www.londonpsychologistclinic.co.uk/clinical-benefits-of-talking-therapy
12th April , 2024 12 / 04 / 2024 Friday, 12th April
Read our latest blog post where we delve into the fascinating world of the Big Five personality traits model—a cornerstone in contemporary psychological assessment. This model categorises human personality into five broad dimensions: Openness, Conscientiousness, Extraversion, Agreeableness, and Neuroticism, collectively known by the acronym OCEAN. In this post, we will examine its practical applications in both personal development and professional settings and you can carry out the test for free online without submitting any personal details. https://www.londonpsychologistclinic.co.uk/the-big-5-personality-traits
9th April , 2024 09 / 04 / 2024 Tuesday, 9th April
"Trauma is a fact of life. It does not, however, have to be a life sentence." - Peter A. Levine. This quote by Peter A. Levine, a prominent figure in the field of trauma therapy, captures the hopeful perspective that while trauma may be an unavoidable aspect of human experience, it doesn't have to define or control one's life indefinitely. Read our latest blog here as we unravel the transformative power of TF-CBT, shining a light on its potential to guide individuals from the depths of despair to the possibility of renewal and resilience. https://www.londonpsychologistclinic.co.uk/trauma-focused-cbt
3rd April , 2024 03 / 04 / 2024 Wednesday, 3rd April
The path to healing from boarding school trauma is deeply personal and often complex, involving the delicate task of acknowledging and processing the trauma. The courage of individuals like Earl Spencer to seek treatment and openly discuss their experiences has not only highlighted the prevalence of boarding school trauma but also offered hope to fellow survivors. It underscores the importance of confronting these painful experiences with the support of professional therapy, paving the way for recovery and the reclaiming of one’s life from the shadows of trauma. Read our latest blog here: https://www.londonpsychologistclinic.co.uk/boarding-school-survivors
